Decolonizing Mental Health

This timely and powerful training explores the current state of mental health among Indigenous Peoples in Canada through an honest, trauma-informed, and culturally grounded lens. Participants will gain insight into the root causes of mental health disparities, including colonization, intergenerational trauma, and systemic racism, while also recognizing Indigenous strength, healing, and resurgence.

We will explore both statistical realities and lived experiences, weaving together evidence-based research, community wisdom, and real-world examples from Indigenous contexts. The training provides an opportunity to learn how social determinants of health — such as housing, income, education, and access to culturally safe care — intersect with mental wellness.

This course also uplifts Indigenous-led approaches to healing, including land-based wellness, traditional knowledge, and community-based care systems. Learners will walk away with greater awareness, practical tools for culturally safe engagement, and a renewed commitment to supporting the mental wellness of Indigenous Peoples in respectful and meaningful ways.

Main Learning Ideas:

• Understand the root causes of mental health inequities among Indigenous Peoples in Canada

• Learn about Indigenous-led, land-based, and culturally grounded approaches to mental wellness

• Apply trauma-informed and equity-based practices when supporting Indigenous Peoples in health and human service settingsEmbedding equity-oriented approaches to working with Indigenous peoples